2021.12.07 06:19 Verable "Never Give Up" is sparking memories...
This week's episode about criminals not giving up reminds me of my one uncle who has been banned from multiple fire stations in our home state bc he kept getting hired or taken on as a volunteer and he kept robbing the places. Once he robbed one that was walking distance away from the police station and then passed out in a cupboard in the station. Another time he and a bro stole an entire fire truck for a joyride. Yet another time he had taken stuff and it was just openly out and visible in his home, so they came after him and found it immediately. There's definitely more but those are what I can remember right now. Hes banned from so many stations that our family likes to joke that he has a map of the state, and he puts a pin in it each time he gets banned from that area's station like he's going for 100% completion.
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2021.12.07 06:19 DiegoSV1995 [PS4] W: Energy heavy weapons B/V/AA 2590 , Ballistic heavy weapons B/AA E90 , Explosive heavy weapon TS25dwa 90 H: Trade list depending of the weapon, hard priority to V/AA GP _ V/B flamer
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2021.12.07 06:19 WarHeritageInstitute Belgium in 100 old maps
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2021.12.07 06:19 mailfence Mailfence Release Notes November 2021
2021.12.07 06:19 Fuckoff555 A late Chalcolithic mask from Provadia-Solnitsata, in present-day Bulgaria, which is the oldest salt mining center in Europe dating back to the 5-4th millennium BCE and is the first prehistoric town on the continent [640x1165]
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2021.12.07 06:19 FlashPhantom Is it advisable for someone with chronic insomnia to attempt polyphasic sleep?
I'm currently 21 and have had insomnia since I was 13/14. I am completely unable to sleep without the assistance of medicine. I've wanted to try polyphasic sleep for a really long time now, more specifically segmented sleep. I am currently a freelance artist, so my sleep time is mostly flexible, but still has some constraints. My current typical sleep time is 4/5am till 12-1pm. I tend to be very drowsy in the day and more productive at night, however, I cannot fully commit to a fully nocturnal schedule either, because the people around me have a normal schedule (not to mention semi-regular medical appointments which are usually morning slots)
I am thinking of trying 8hrs of segmented sleep (4hr sleep, 3hr wakeup and 4hr sleep again) in the beginning, and hopefully if it goes well, slowly cut down to 6.5-7hr of total sleep time. My current idea is maybe sleep from 2am-6am, wake up at 6am, and sleep again from 9am-1pm, I would split my medicine into half dosage each time before I go to sleep. Based on my schedule I can sleep any time between 12am and 2pm, but generally prefer sleeping later because I usually hang out quite late with my friends on weekends, so I put sleep time at 2am to accommodate that. I've done something similar a few times this year when I had to wake up at 8am for my medical appointment, I took half of the medicine at 3am (one hour before my normal sleeping time), and after I came back from appointment at 12noon, I would take the next half of the medicine and slept again until 4 or 5pm.
Also would like advice on whether I can move the sleep times around when necessary. E.g. on a normal day, sleep 2-6am, wake up 6-9am, sleep again 9am-1pm, but on a day where I have special deadline or medical appointment, let's say for example, appointment at 8am, can I shift the timing to sleep 4-8am, wake up 8-11am, sleep again from 11am-3pm, but go back to the normal sleeping time the next day? If I miss sleep for 1 full day (for whatever reason), how should I arrange my sleep to catch up with the sleep debt?
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2021.12.07 06:19 Reddit_fin account
2021.12.07 06:19 herrmarder Ab sofort: KVB Liniennetzplan in schön + übersichtlich
2021.12.07 06:19 veajawad Kid Flash is Meditating & De-Cluttering Room in a SuperSpeed (Pakistani ...
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2021.12.07 06:19 SpongieB We are listed on Coinsbit
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2021.12.07 06:19 GarrettPiersall Recent IG Post
2021.12.07 06:19 silicon_replacement I can not believe $TSLA puts always not print,
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2021.12.07 06:19 Independent-Lab-2597 Bloated after workout.
Hi everyone,i have a question. Why i feel bloated after workout? I workout daily on eliptical,treadmill and bench-press. I eat healthy,vegetables,fruits chicken meat. Is something wrong with my digestion?
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2021.12.07 06:19 iRockClimb Any experience to share regarding boulder training w/ Moon, and Kilter boards only?
I used to climb 7a+ outdoor boulders back in 2013 when my weight was around 74kg.
After a 3 y timespan where I have been doing indoor bouldering on and off with an average gym appearance of one to two per month, I finally have the chance to be consistent, and my goal is to get back in shape to eventually restart to boulder outdoor.
Nowadays, I am old, 85kg, and not very fit. In the bouldering gym that I go they have Moon (40 degree, and 2019 sets) and Kilter Board always unused and I am using them twice per week.
I started to do consistently two sessions per week, of about 1:30h after wich I am trashed. The sessions are as follow:
2021.12.07 06:19 BlacInTime19 Bon appétit.
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2021.12.07 06:19 indie314 WireGuard VPN for home NAS access from outside. What is the best way?
Hey! I have a local network at my home with MikroTik hAP ac2 router and couple of computers including NAS based on OMV (essentially Debian 10 server).
I want to access my NAS from outside using a simple VPN setup. It seems Wireguard is a potentially promising solution for this.
What is the best way to set up this? On router directly? Or on my NAS server? I would appreciate any help!
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2021.12.07 06:19 mepassistants Ask your questions to Czech MEP Ondrej Kovarik (Renew)
Hi everyone !
Tonight, I’m interviewing MEP Ondrej Kovarik, from the Renew group, on my Twitch channel. I will be asking him about his EU political experience, his priorities, but also asking some of your questions and those of the audience.
Ondrej Kovarik has been a Czech MEP since 2019, he is a member of the Committee on Economic and Monetary Affairs and a substiture in the Committee on Transport and Tourism, the Committee on Civil Liberties, Justice and Home Affairs and the Subcommittee on Tax Matters.
Within these committees he focuses mostly on economic and finance issues, such as support to SMEs, digital finance and social and economic impacts of the Fit for 55 package.
The aim of these interviews is for people to discover their MEPs, learn about what they do, their expertise and interact with them. It is intended as a pedagogic way to learn about your representatives in Brussels and EU politics, so we won’t go cover national politics (unless it is very relevant to the EU).
So feel free to suggest down here questions you would like Ondrej Kovarik to answer tonight !
In any case, join the discussion this Tuesday at 20:30 CET on Twitch !
You can also join my community on Twitter (@mepassistants) or Discord.
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2021.12.07 06:19 alper Embassies blast South Korea over ‘discriminatory’ foreign vaccines policy
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2021.12.07 06:19 meanbean333 Does anyone else feel that fatigue is their most bearable symptom?
I see a lot of hypo patients complaining mainly about fatigue.
Not many complain about pain, swelling, breathlessness.
What’s your most bothersome symptom when under?
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2021.12.07 06:19 RightGrip PGC 2021 Player X: FaZe Fuzzface
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2021.12.07 06:19 olsonolsen when you can't stop buying. lol
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2021.12.07 06:19 ham_solo47 Help with the Morrowind upgrade
2021.12.07 06:19 Master-Ambition2818 How to fix
Hey guys got a problem with my league announcer being so delayed. When someone for example gets a double kill it announces it 5-10 seconds later it's really annoying, any tips on how i get that fixed guys?? Thank you in advance!
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2021.12.07 06:19 Turtle456 Plattform ruft zu Weihnachtsgeschichten auf [x-post r/HistoryOfAustria]